The Mindful Motion Deck: Your Mind-Body Connection Michelle Smith The Egg List Pad features

The Egg List Pad features a bold fried-egg illustration with a rich golden yolk on a bright yellow background

This beginner-friendly embroidery kit includes step-by-step instructions

Diameter: 5

For external use only

The Mindful Motion Deck: Your Mind-Body Connection Michelle Smith The Egg List Pad featuresA portable pain relief deck that leverages movements the body is already familiar with to ease tension, promote mindfulness, and assist in managing chronic pain. This card deck will help users develop resilience and awareness that allows them to manage discomfort even on the most difficult days. Plus, it can go anywhere and be used at any time: in the morning, in the evening before bed, during the workday, or whenever you need some relief. Users will