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- Moderate with a 1/4" pad inserted
Five rubber bands are included each providing approximately 4 lbs
Hook & loop closure allows for easy self-adjustments
The benefit of having a poster mounted on the wall while exercising is that you can see how the exercise is performed while you are doing it
Eggsercizer Power Massagers - Moderate with a 1/4"Naturally shaped for comfort. Made of a non allergenic polymer that will not crack, leak, or melt. Four colors offer progressive resistance for a graduated exercise program.
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