Climb Injury-Free climb sport therapy and instructional resources will enhance

and instructional resources will enhance your effectiveness with the tool

The steel insert also drastically increases the longevity of the rope

1st edition

The I beam back construction enhances the carabiners' strength-to-weight ratio

Climb Injury-Free climb sport therapy and instructional resources will enhanceHas injury prevented you from climbing harder? Whether youre a professional athlete or a novice climber, Climb Injury Free is the guide that will teach you how to climb stronger and pain free. The book features the Rock Rehab Pyramid. A step by step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four phase system is to take you from the pain, inflammation and tissue overload stage to gain full