Aged Rudraksha Mala 9mm (Various String Colors) Choose String Color:Red and clear instructions for shamatha

and clear instructions for shamatha ("calm abiding") meditation are provided

is not only a very powerful method for healing and increasing healing powers both for oneself and others

Secondary Title: Teachings of Tibetan Buddhist Masters

Buddhist and Jain traditions

Aged Rudraksha Mala 9mm (Various String Colors) Choose String Color:Red and clear instructions for shamathaBeautiful aged rudraksha mala made of 108 dark 8mm rudraksha seeds that are smooth to the touch. Beads range in size from 8. 5mm 9mm Available in Yellow and Red String. The Yellow string is adjustable. The Red string is tied with a normal (non adjustable) Dakini knot.