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we recommend taking a daily dosage of one teaspoon—but get creative
as well as advice on crystal elixirs
remove before sleeping or swimming
It’s also rich in amino acids
Breathwork Class - Sun, Aug 30th @10:30AM-12:00PM meditation we recommend taking a dailyDescription for SomatIQ Breathwork: SomatIQ Breathwork is an embodiment experience. It takes you out of your thinking mind and into your bodys electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis regulation of
